Breathe into Awareness with
DeAnna Shires
Integrative Mind-Body Wellness
Where Science Meets Soul: Transformative Mind-Body Healing with DeAnna Shires
DeAnna Shires, M.Ed., ACC, C-IAYT, is an Integrative Wellness Educator, Yoga Therapist, and Vedic Life Coach who helps clients create meaningful, lasting change from the inside out. Her work bridges ancient wisdom and modern science—combining yoga therapy, neuroscience-based mindset coaching, and Somatic Experiencing to support balance, resilience, and personal growth. DeAnna’s approach is both grounded and inspiring: she helps people uncover what’s holding them back, tap into their innate strengths, and reconnect with a sense of purpose and possibility. Working with DeAnna offers clients a compassionate, holistic path toward healing and self-discovery that beautifully complements the therapeutic process.
Benefits of Working with DeAnna Shires
Experience a Whole-Person Approach — Engage your mind, body, and spirit through a unique blend of neuroscience, yoga therapy, and somatic work.
Receive Heart-Centered, Evidence-Based Guidance — Gain tools and strategies grounded in research and delivered with compassion.
Get Personalized Support — Work on the goals and challenges that matter most to you, with sessions tailored to your journey.
Create Lasting Change — Rewire limiting beliefs, build resilience, and develop habits that support long-term growth.
Empower Yourself Through Collaboration — Partner with a coach who helps you clarify your path, embrace your strengths, and live with purpose.
Rediscover your true self
Integrative Mind-Body Wellness Services
Yoga Therapy (For Mind & Body, specializing in Neurological Challenges & Addiction Recovery)
Somatic Experiencing (Trauma Therapy)
Health & Mindset Coaching (Behavior Change and Intensive Accountability Plans)
Reiki & Sound Healing (Relieve Pain, Gain Clarity)
Vedic Astrology Consultation (Life Path Guidance)
faqs
Common questions about Integrative Mind-Body Wellness
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Yoga therapy goes beyond traditional yoga practice to address physical, emotional, and mental well-being. DeAnna uses evidence-informed yoga techniques to improve resilience, reduce stress, and support healing from trauma or major life transitions.
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Vedic Life Coaching is a holistic approach that combines ancient wisdom from yoga, Ayurveda, and Vedic philosophy with modern neuroscience and mindset coaching. Working with DeAnna Shires, clients can overcome limiting beliefs, rewire their brains for success, and align their daily lives with their authentic values.
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Yes! DeAnna’s integrative approach complements traditional therapy by helping clients translate insights into action, develop coping tools, and create lasting behavioral change. Many clients find that coaching, yoga therapy, and somatic work enhance their therapeutic journey.
Ready to get started?