Groups & Events

Innovative Support for Healing in Highland Village, Tx

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Intensives

  • 3-Day Intensives

    This intensive is designed to go back to the root cause of what has you feeling stuck. We use experiential therapy to help you not just know and understand your trauma but to truly process it in an embodied way. Rather than going to counseling for one hour per week to chip away at these essential elements, we set aside three days to dive deep into the heart of the therapeutic process. It's a concentrated way to take your healing to the next level so that you can feel better.

    Starts at $3,500 

  • Couples Intensives

    Half-Day or Full-Day Intensives

    An immersive therapeutic experience designed for couples seeking to address relationship challenges in a focused and accelerated format. Intensives are for couples in crisis or those looking to accelerate progress. Intensives are for you if you're ready to invest in your relationship and want to take action now. Reach out to see if you might be a good fit for one of our couples intensives.

    Pricing starts at $1500 and is custom based on need.

  • 5 Day Intensives

    This five-day intensive is created for those ready to go beyond surface-level coping and address the root causes of feeling stuck, overwhelmed, or disconnected.

    Through experiential and somatic therapy, we move beyond simply talking about trauma—we help you fully process it in a safe, embodied, and transformative way.

    Rather than spending months in weekly sessions trying to untangle deep patterns, this focused experience offers you the opportunity to dive into the heart of your healing over five powerful days.

    This is a supportive, immersive environment where real progress can unfold—so you can finally move forward with more clarity, confidence, and connection to your true self.

Workshops

  • October: The Couple’s Toolkit

    Real Tools for Real Relationships

    Many couples think counseling is all about conflict, but lasting love requires more than conflict resolution. That’s why in this hands-on, 3-hour workshop, based upon the groundbreaking research of Drs. John and Julie Gottman and their Sound Relationship House framework, goes beyond arguments and helps you build the foundation and structure of a thriving relationship.

    This is not a lecture. You and your partner will engage in guided activities, discussions, and exercises designed to strengthen multiple aspects of your relationship.

    Date: Saturday, October 11
    Time: 10:30 AM - 1:30 PM
    Location: 1301 Homestead Way, Argyle, TX 76226
    Cost: $350 per couple

    Facilitator: Chris Shade

  • November: Parts Work Group

    Step into a supportive space designed to help you connect with and care for the different “parts” of yourself that show up in times of stress, pain, or transition. Through guided exercises, group connection, and gentle exploration, you’ll gain tools to better understand your inner world and move toward deeper healing.

    This workshop is ideal for women who are navigating trauma, grief, or life transitions and who want to grow in self-compassion, balance, and resilience.

    Date: November 7th
    Time: 9:00AM - 2:00PM
    Locations: Highland Village Counseling
    Cost: $350
    Facilitator: Wynne Sherman

  • December: Setting Boundaries for a Better Holiday Season

    Learn how to set boundaries with clarity, confidence, and care.

    This is for you if you're:

    Dreading certain gatherings or conversations

    Feeling pressure to over-give or over-function

    Wanting to stay connected to yourself (without guilt)

    Craving a more meaningful, less stressful holiday experience

    Date: December 6
    Time: 10:00AM - 3:00PM
    Locations: Highland Village Counseling
    Cost: $350
    Facilitated by: Taylor Zebrosky

Groups

  • DBT Skills Group

    Fridays at 10:30

    This group is appropriate for adults with long standing difficulty with strong emotions, impulse control, and self destructive behaviors. The group is designed to be 24 weeks covering 4 modules: mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness. Because this is an educational skills based group, clients are required to be in individual therapy as a condition of group membership.

  • DBT for Neurodivergent Clients

    Thursdays from 11:30am- 1pm

    DBT is an evidence-based treatment with skills that focus on mindfulness, interpersonal effectiveness, emotion regulation and distress tolerance.

    This group is a supportive space where individuals on the neurodivergent spectrum can learn and practice Dialectical Behavior Therapy (DBT) skills tailored specifically to their unique experiences, focusing on managing emotions, distress tolerance, mindfulness, and interpersonal effectiveness, all while validating their neurodivergent identities and addressing sensory needs within a neurodiversity-affirming environment.

  • Trauma Recovery IFS Group

    Tuesday evenings from 6-8pm

    This group is for adult men and women who are in the recovery process from traumatic experiences.  Individuals who experience significant trauma often feel isolated and disconnected from others and can greatly benefit from group work. This is a place where individuals can share their stories and learn new ways of interacting with others that comes from a self-protective rather than self-defensive or isolative place.  Members are recommended to  continue individual therapy at a minimum of twice per month while enrolled in the group.

  • Beyond the Breakup; Finding Balance After a Breakup

    Mondays at 7 PM

    $75 Per week

    Divorce is one life’s top ten stressors. Going through a divorce can be overwhelming, but you don’t have to face it alone. To help, Highland Village Counseling is offering a Divorce Support Group beginning in February 2025 to provide a supportive and confidential space to share your journey, connect with others, and find guidance as you navigate the emotional, practical, and personal challenges of divorce. The group will provide a safe and nonjudgmental environment where you can process feelings, build resilience, and explore strategies for moving forward.

    Who can join?
    The group is open to individuals of all genders and backgrounds navigating separation or divorce.

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