Chronic Pain
Therapy Group

Finding a community that understands

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A Somatic Approach to Managing Chronic Pain

This group is ideal for adults who experience chronic pain and want a somatic approach to support. You may be struggling with anxiety, depression, or stress related to your chronic pain. You’re not alone.

This Group will Help you:

  • Connect with others who understand chronic pain.

  • Learn somatic tools to manage daily discomfort.

  • Reduce isolation and find support.

  • Gain strategies for stress and frustration.

  • Build hope and confidence in your well-being.

I want you to know:

You don’t have to navigate this alone.

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Book your free consult

faqs

Common questions about group therapy

  • This group meeting on the first Thursday of each month at 5:30.

  • Each group session is $150 and will last 2 hours. We ask that you commit to 6 sessions but the group will last for all of 2026.

  • Wynne Sherman, LPC
    Wynne is a licensed professional counselor specializing in trauma, mindfulness, and somatic approaches. She is passionate about helping individuals reconnect with their bodies, manage stress, and find support in community.

    Deanna Shires, LPC
    Deanna is a licensed professional counselor with expertise in chronic pain, anxiety, and mind-body therapies. She guides clients in developing practical tools and self-awareness to navigate daily challenges with greater ease and resilience.

Ready to get started?

Your future relationship is worth it.

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