What is a Family of Origin Intensive?
This intensive is designed to go back to the root cause of what has you feeling so stuck. We use experiential therapy to help you not just know and understand your trauma but to truly process it in an embodied way. Rather than
going to counseling for one hour per week to chip away at these essential elements we set aside three days to dive deep into the heart of the therapeutic process. It's a concentrated way to take your healing to the next level so that you can feel better.
Does this sound familiar?
Feeling stuck in relationships
Overwhelmed about work and family
Flashback nightmares
Chronic pain
Overwhelming anxiety
Depression
Relational disconnect
Feel better fast with an intensive!
The Experience
We gather in small groups of 3-4 people so that we can focus on individual needs but often healing happens in relation to others. The intensive starts Friday at noon and wraps up Sunday at noon. You will get a break for lunch on Saturday and snacks and drinks will be provided. Before you sign up there is a pre-intensive interview that will help us both understand what is needed and get clear on the goals for your experience.
Early childhood challenges can often hold us back and keep us from having the lives and relationships we want and deserve. Spending this time in a concentrated intensive can help us recognize and break those dysfunctional cycles and unhealthy patterns quickly. Our goal is to empower you with knowledge about your history and the way your body handles trauma so that you can move towards a life that is full of healthy and fulfilling relationships with yourself and the people in your life.